Platos sabrosos para todos los gustos
Nos encanta crear nuevos platos que deslumbren nuestras papilas gustativas, Ā”casi tanto como nos encanta sorprender a los demĆ”s cuando les decimos que ese plato no tiene carne ni lĆ”cteos!
Debido a que todos nuestros gustos son un poco (o un mucho) diferentes, lo alentamos a que pruebe todo lo que pueda con su preferencia de gusto. _cc781905-5cde- 3194-bb3b-136bad5cf58d_ Estas recetas pretenden ser una guĆa sobre cĆ³mo crear platos de plantas que te encantarĆ”n, Ā”pero queremos que los hagas tuyos! No dudes en compartir tus opiniones en foro de usuarios prometedores!
A staple in Ayurvedic cooking.
Use It For:
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Cooking Ayurvedic-inspired dals, kitchari, curries, or sautéed vegetables.
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Spreading lightly on warm roti, dosa, or toast.
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As a finishing drizzle over soups, stews, or grains for grounding, warming energy.
Plant-based Ayurvedic kitchari with rice, mung dal & spices — a healing reset meal balancing all doshas.
Use It For:
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Dosha Balancing: Gentle and easy to digest, balancing for all doshas.
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Variations: Add leafy greens in the last 5 minutes of cooking for extra nourishment.
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Texture Tip: Kitchari can be made thick like stew or looser like porridge depending on preference.
A warming, anti-inflammatory elixir that balances all doshas and feels like a hug in a cup.
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A Plant-Based spin on one of Ayurveda’s most grounding and nourishing staples.
Use It For:
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Dosha Balancing: Gentle and easy to digest, balancing for all doshas.
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Dal is considered grounding and easy to digest, especially supportive during Vata season when warmth and stability are needed.