Our Plant=Based Eating Journey

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Wht are plant-based diets?

Working on a farm after Zepbound helped me trim up a lot of loose skin.

Working on a farm after Zepbound helped me trim up a lot of loose skin.

Crutch or Reset? 5 Months on a GLP-1 & What Comes Next

Zepbound taught me what full actually feels like, even with a hormone deficiency working against me the whole time. What happened after I stopped taught me a lot more.

Hands planting a seedling into dirt

Hands planting a seedling into dirt

Transplanting Starts in the Pacific Northwest: Essential Tips to Help Your Garden Thrive This Year

A warm February in the Pacific Northwest has a way of making even seasoned gardeners overconfident. The days stretch longer, the soil smells alive again, and those seedlings crowding your grow lights start looking downright impatient. It is tempting — deeply tempting — to move everything outside and call it spring. Resist that urge. PNW spring weather is notoriously non-linear. A stretch of 60°F sunshine can give way to a hard frost with almost no warning, and tender seedling

Sweet bread with pistachio swirls and dark chocolate ribbons

Sweet bread with pistachio swirls and dark chocolate ribbons

Indulge in Vegan Delight with Pistachio Dark Chocolate Babka Recipe

If you love rich, sweet breads but want to keep your diet plant-based, this Pistachio Dark Chocolate Babka is a perfect treat. This vegan brioche-style bread combines the nutty flavor of pistachio paste with the deep richness of dark chocolate, creating a swirl of indulgence in every slice. It’s soft, slightly sweet, and packed with flavor, making it a standout for breakfast, brunch, or dessert. Whether you are an experienced baker or trying vegan baking for the first time, t

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