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关于我 素食早餐三明治 Most people just don't realize what products are available to replace things like egg and cheese. Below you will find products and where to find them, to help make your transition easier! Types of bread: Toasted Sliced Bread English Muffin Croissant Biscuit Flatbread Protein Fillings: Egg Sausage Ham Bacon Cheese Protein Replacements: 'Just Egg' Egg Replacement Ozo or Beyond Sausage Patties (or links, if you prefer) Tofurkey or Field Roast Sweet Earth or SmartLife Veggie Bacon There are so many Plant-Based Cheese, here are our top favorites -Kroger/Fred Meyer 'Simple Truth' Brand is our #` favorite sliced cheese, hands down! -Miyokos Creamery Farmhouse Cheddar slices -Field Roast Vegan Chao Slices Creamy Original We usually make 6 or 12 at a time and cook half the sausage with the d bread on the same tray, which can be a bit messy if you don't cook them both fully. ..but cooking it to the point it becomes crispy makes it so flavorful! English Muffins are the best for this, and perfect to use for an easy-to-eat for all of you breakfast-on-the-go type eaters. Cooking your egg and half your sausage patties on one pan and the remaining sausage with the bread on the other also fits perfectly into most standard baking sheets! ***Remember***These are all processed, just like the meat and dairy products they are replacing.... they are filling! We are confident you will love these so much that you'll want to make a bunch at once and even eat them for snacks, but still be mindful of overdoing it. There is a common misconception that you can endlessly indulge in plant alternative food, but while it is a much healthier alternative...balance is still the key to maximizing the benefits of a plant diet.

各种口味的美味佳肴 我们喜欢创造让我们的味蕾眼花缭乱的新菜肴，几乎就像我们喜欢告诉别人这道菜没有任何肉类或奶制品时一样让他们感到惊讶！ 因为我们所有的口味都略有不同（或 a 很多），我们鼓励您根据自己的口味偏好调整任何口味。 _cc781905-5cde- 3194-bb3b-136bad5cf58d_ 这些食谱旨在指导如何制作您会喜欢的植物菜肴，但我们希望您自己制作！ 请随时在我们的网站上分享您的意见崭露头角的用户论坛！ Ghee A staple in Ayurvedic cooking. Use It For: Cooking Ayurvedic-inspired dals, kitchari, curries, or sautéed vegetables. Spreading lightly on warm roti, dosa, or toast. As a finishing drizzle over soups, stews, or grains for grounding, warming energy. Recipe Kitchari Plant-based Ayurvedic kitchari with rice, mung dal & spices — a healing reset meal balancing all doshas. Use It For: Dosha Balancing: Gentle and easy to digest, balancing for all doshas. Variations: Add leafy greens in the last 5 minutes of cooking for extra nourishment. Texture Tip: Kitchari can be made thick like stew or looser like porridge depending on preference. Recipe Tumeric Latte A warming, anti-inflammatory elixir that balances all doshas and feels like a hug in a cup. Recipe Spiced Vegetable Dal A Plant-Based spin on one of Ayurveda’s most grounding and nourishing staples. Use It For: Dosha Balancing: Gentle and easy to digest, balancing for all doshas. Dal is considered grounding and easy to digest, especially supportive during Vata season when warmth and stability are needed. Recipe

潮湿的素食香蕉面包 弄湿： 3-4 根成熟的大香蕉，捣碎 2个亚麻蛋 1 ½ C 糖 ½ C Crisco 或其他起酥油 ¼ C 杏仁奶或燕麦奶 原料： 弄湿： 3-4 根成熟的大香蕉，捣碎 2个亚麻蛋 1 ½ C 糖 ½ C Crisco 或其他起酥油 ¼ C 杏仁奶或燕麦奶 原料： 干燥： 1茶匙小苏打 2 ½ C AP 面粉 1茶匙香草精 1茶匙肉豆蔻 ¼ C 碎核桃片

Make your own Ayurvedic-inspired plant-based ghee with coconut oil, avocado oil, and aromatic spices. A vegan, dairy-free alternative that’s perfect for kitchari, curries, and everyday cooking. 潮湿的素食香蕉面包 原料： 弄湿： 3-4 根成熟的大香蕉，捣碎 2个亚麻蛋 1 ½ C 糖 ½ C Crisco 或其他起酥油 ¼ C 杏仁奶或燕麦奶 方向： 1）预热烤箱至325华氏度。油脂和面粉面包盘。 2) 湿混合：香蕉泥、亚麻鸡蛋、Crisco、香草精和糖。 3) 干燥：在单独的碗中将 AP 面粉、小苏打和肉豆蔻混合在一起。 4) 将干料混合成湿料，慢慢加入牛奶。折起来 核桃。 5）将混合物倒入准备好的面包盘中。 6) 在 325 F 下烘烤 60-80 分钟。用牙签测试熟度 方向：

我们是探索者和向导，而不是心理学家（还），但在我们终生的旅程中学到了很多。 这个练习很有趣，很有趣，真正改变了我们的生活。 全面披露，您将看到最真实、最脆弱的自己！！ 这不适合胆小的人。 以如此亲密和诚实的方式审视内心是一种有趣的方式，可以向您展示一直存在但容易错过或忘记的事物。 你隐藏了什么？ 即使它不会改变你的生活，我们也希望你发现它和我们一样强大！ 告诉我们您玩得怎么样！ 享受！ 完整的故事 第一步：准备 您只需要纸和安静，但我建议您深呼吸并做出完全开放和诚实的决定，对自己是的。 在整个过程中，您将意识到这对许多人来说是多么困难。停下来稍后再回来总是可以的，但是当您给出最初的答案时，这种方法效果最好，而不仅仅是您深思熟虑的回答......在反思这些答案时要温柔。_cc781905-5cde-3194-bb3b -136bad5cf58d_ 我们都不是完美的，否则我们不会寻找答案。 第二步： 拿纸，在安静舒适的地方安顿下来 如果你读这篇文章是因为你感到有点迷茫并且发现自己正朝着觉醒的方向前进，无论能力如何，我们强烈建议你写一本日记。 这将是很棒的回顾稍后。 第一个问题： 您只需要纸和安静，但我建议您深呼吸并做出完全开放和诚实的决定，对自己是的。 在整个过程中，您将意识到这对许多人来说是多么困难。停下来稍后再回来总是可以的，但是当您给出最初的答案时，这种方法效果最好，而不仅仅是您深思熟虑的回答......在反思这些答案时要温柔。_cc781905-5cde-3194-bb3b -136bad5cf58d_ 我们都不是完美的，否则我们不会寻找答案。 想象 这是一个段落。单击“编辑文本”或双击文本框以开始编辑内容，并确保添加您想与访问者共享的任何相关详细信息或信息。 第一步：准备 您只需要纸和安静，但我建议您深呼吸并做出完全开放和诚实的决定，对自己是的。 在整个过程中，您将意识到这对许多人来说是多么困难。停下来稍后再回来总是可以的，但是当您给出最初的答案时，这种方法效果最好，而不仅仅是您深思熟虑的回答......在反思这些答案时要温柔。_cc781905-5cde-3194-bb3b -136bad5cf58d_ 我们都不是完美的，否则我们不会寻找答案。

Destiny McLaren 2023年7月12日 This week 按讚 反應 0 0 瀏覽次數 Destiny McLaren 2023年7月12日 Introductions 按讚 反應 0 0 瀏覽次數 Destiny McLaren 2022年1月14日 We want to hear from you! 按讚 反應 0 0 瀏覽次數 Online Community: Members_Page

潮湿的素食香蕉面包 原料： 弄湿： 3-4 根成熟的大香蕉，捣碎 2个亚麻蛋 1 ½ C 糖 ½ C Crisco 或其他起酥油 ¼ C 杏仁奶或燕麦奶 方向： 干燥： 1茶匙小苏打 2 ½ C AP 面粉 1茶匙香草精 1茶匙肉豆蔻 ¼ C 碎核桃片 1）预热烤箱至325华氏度。油脂和面粉面包盘。 2) 湿混合：香蕉泥、亚麻鸡蛋、Crisco、香草精和糖。 3) 干燥：在单独的碗中将 AP 面粉、小苏打和肉豆蔻混合在一起。 4) 将干料混合成湿料，慢慢加入牛奶。折起来 核桃。 5）将混合物倒入准备好的面包盘中。 6) 在 325 F 下烘烤 60-80 分钟。用牙签测试熟度

Ayurveda teaches balance through food, herbs, and lifestyle — we bring it into today’s world with seasonal recipes and simple practices anyone can follow. Click Here to Explore Seasonal Recipes Why Ayurveda Matters Today Ancient Wisdom. Modern Living. Explore how ancient wisdom meets modern living. Balance Seasons Healing 🌿 The Roots of Ayurveda 🌿 Ayurveda means “science of life,” from ayus (life) + veda (knowledge). Originating over 5,000 years ago in India, it remains a living tradition woven into daily life across India, Sri Lanka, and Nepal. At its heart, Ayurveda is about balance — mind, body, and spirit in rhythm with the Earth. This balance is unique for each of us, shaped by our Dosha — your personal mind-body type. Learn more about Doshas and discover yours to learn what keeps you balanced. Learn more Essence Embark on a journey through the essence of Ayurveda, exploring the roots of ancient wisdom that harmonize flavor and spirit. Uncover the secrets of your Dosha, guiding you to balance and well-being. Let us be your companion in this odyssey of self-discovery and transformation, where each flavor and aroma carries a story of healing and rejuvenation. Embrace the holistic approach to nourishment and wellness, tailored to your unique constitution. Join us in savoring the fusion of tradition and modernity, enriching your mind, body, and soul.

Meet Bryce and Destiny McLaren Namaste From humble beginnings, we’ve walked a path shaped by resilience, creativity, and a desire to serve. Raising a family while navigating physical limitations and challenges like low vision, anxiety, depression, and military-related PTSD taught us the strength of compassion, patience, and persistence. For many years, the hardest part of being “different” wasn’t just living with those challenges, but facing a world that often lacked understanding or acceptance. As our children grew and left home, new space opened in our lives — space to reconnect with ourselves, with each other, and with the deeper callings of our spirit. In that process, we discovered something powerful: that true wealth isn’t measured by income, but by purpose, joy, and the ability to give back. We chose to earn less if it meant doing what we love — creating, teaching, and building communities rooted in authenticity and love. This website is the heart of that vision: a place where our stories, recipes, writings, and spiritual practices come together. It’s a living archive of the lessons we’ve learned, the wisdom we’ve gathered, and the joy we find in blending flavor, spirit, and creativity. Looking ahead, our dream is to one day create a wellness retreat center and farm — a space for healing, growth, and connection with the land. We envision it as a co-operative effort, where others who share this vision can join in community, learning, and service. Until then, this site is where the seeds are planted, growing into something larger with each step. Our hope is simple: that the work you find here nourishes you — body, mind, and soul — and inspires you to embrace your own journey fully. Mission People everywhere are searching for belonging, meaning, and connection in a world where old systems no longer provide the answers. We believe community doesn’t have to be defined by religion, politics, social class, or labels of any kind. Instead, it can be built on authenticity, compassion, creativity, and shared growth. Through food, spirit, and storytelling, we offer a space where people can reconnect with themselves, with each other, and with the wisdom that unites us all. Our mission is to create resources, practices, and experiences that inspire healing, empower voices, and bring people together across all walks of life — planting the seeds for a more conscious, loving, and sustainable future. Vision O ur hope is to empower and bring people together by providing useful information, encouragement, and support for all those who seek it, while offering a safe space to learn and explore alongside like-minded people from all around the world! Legacy Our long-term vision is to create a sanctuary for healing — a retreat center and farm where people can step away from the noise of the world and reconnect with themselves. Through guided spiritual journeying, sound baths, integration workshops, and hands-on farm experiences, we want to offer a safe and loving space for transformation. Whether for a weekend stay or a longer immersion, this center will embody the full expression of our work: blending food, spirit, and community into a path of healing and belonging.

A hearty, family-favorite tortilla soup simmered with tomatoes, beans, corn, and peppers, layered with bold spices and finished with crisp tortilla strips, avocado, and fresh cilantro. Comforting, nourishing, and perfect for any season. 玉米饼汤 这不仅是我们最喜欢的菜肴之一，也是全家人在任何季节都可以享用的菜肴，这也是一个全家人一起准备食物的好机会！ 除了准备所有这些蔬菜所需的时间之外，它 很容易制作，而且绝对值得付出努力！ 原料： 2罐西红柿丁配青辣椒 X1 12 盎司罐装番茄酱 8C 水 + 蔬菜块 = 8 C 肉汤 1罐黑豆，沥干并冲洗干净 1罐玉米，沥干 1个小黄洋葱，小骰子 1个青椒，小骰子 1/2-1束香菜 1个鳄梨 玉米饼条（最好自己炸） 2汤匙橄榄油或葡萄籽油或鳄梨油 4汤匙炸玉米饼调味料 1½茶匙牛至 3汤匙克里奥尔或卡津调味料 2汤匙辣酱，辣椒 5 片墨西哥胡椒，新鲜的首选，但腌制就足够了 1汤匙粗盐（或多或少依你的口味） 1汤匙新鲜黑胡椒粉 1汤匙大蒜粉 C 米饭（我们用的是速溶锅） ½束香菜，切碎 切碎鳄梨 玉米饼条（最好在家炸） 切碎蔬菜和装饰物 如果您打算自己炸玉米饼条，请将油加热 到中等，因为这 需要时间。 在热汤锅里，用热油炒洋葱和辣椒，直到它们开始变软。 加入豆类和玉米。煮3分钟。 添加所有剩余的成分。 中火煮约30分钟 在蒸锅或速溶锅中开始米饭。 这应该在汤前不久完成。 一切都煮好后，在碗里加一勺米饭，然后在上面加汤 与列出的配菜一起趁热食用。