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各种口味的美味佳肴

我们喜欢创造让我们的味蕾眼花缭乱的新菜肴，几乎就像我们喜欢告诉别人这道菜没有任何肉类或奶制品时一样让他们感到惊讶！

 

因为我们所有的口味都略有不同（或 a  很多），我们鼓励您根据自己的口味偏好调整任何口味。  _cc781905-5cde- 3194-bb3b-136bad5cf58d_ 这些食谱旨在指导如何制作您会喜欢的植物菜肴，但我们希望您自己制作！  请随时在我们的网站上分享您的意见崭露头角的用户论坛！

Ghee

A staple in Ayurvedic cooking.

Use It For:

  • Cooking Ayurvedic-inspired dals, kitchari, curries, or sautéed vegetables.

  • Spreading lightly on warm roti, dosa, or toast.

  • As a finishing drizzle over soups, stews, or grains for grounding, warming energy.

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Kitchari

Plant-based Ayurvedic kitchari with rice, mung dal & spices — a healing reset meal balancing all doshas.

Use It For:

  • Dosha Balancing: Gentle and easy to digest, balancing for all doshas.

  • Variations: Add leafy greens in the last 5 minutes of cooking for extra nourishment.

  • Texture Tip: Kitchari can be made thick like stew or looser like porridge depending on preference.

Tumeric Latte

A warming, anti-inflammatory elixir that balances all doshas and feels like a hug in a cup.

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Spiced Vegetable Dal

A Plant-Based spin on one of Ayurveda’s most grounding and nourishing staples.

Use It For:

  • Dosha Balancing: Gentle and easy to digest, balancing for all doshas.

  • Dal is considered grounding and easy to digest, especially supportive during Vata season when warmth and stability are needed.

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